Cannabinoid Therapy

We are trimming up a storm today ready to harvest this beauty! She is SO sticky. The terpene’s and cannabinoids are rich and full. Making my own medicine is so super empowering and I’m grateful for the opportunity!

Spring green

Lemon balm, Melissa officinalis is popping up all over my yard! I gather the fresh leaves for tea. The primary terpene is Limonene which acts upon our nervous system and of course our endocannabinoid system. This terpene has calming effects and helps us adjust to stress. I don’t know about you but springtime is stressful! Exciting, good stress. Lemon balm tea is grounding yet uplifting, something I know I need this time of year. Spring green blessings to you~

St Johns Wort

St Johns wort Hypericum perforatum. The flowers are rich with hypericin, a deep red terpine.  The flower is most rich in this terpene during the warm summer months.  The plant grows wild all over the nation. You see it along the roadsides.  We infuse the buds of the flower in grapeseed oil to create a soothing body oil.  We use is all over all the time.  This infusion is nourishment for the skin.  I was taught it is specific for burns, any inflammation, irritation or disgruntled skin cells.  National Insitute of Health states “The terpene’s Hypericin and Hyperforin have interesting pharmacological profiles, including antioxidant, anti-inflammatory, anticancer, and antimicrobial activities. In addition, hyperforin stimulates growth and differentiation of keratinocytes, and hypericin is a photosensitizer which can be used for selective treatment of nonmelanoma skin cancer.”

Bring on my BEST self for 2019

As we wrap up 2018 I’m ruminating on how I can be my best self.  How can I better serve you?  How can I better serve ME?! I’m committed to my annual resolutions to eat better and exercise more.  As I get older I actually mean that and it’ll feel good to put away the sugar!  But what other little thing could I do for myself to remind myself how good I really am and how abundant this life is.  Of course the healing power of the plants comes right to mind and though I drink tea on the regular I’m going to have a daily cup of tea.  A cup of tea to create the space to simply sit and be grateful for life.  I urge you to join me.

Winter Solstice Full Moon Magic

I am really looking forward to celebrating the Solstice this year.  We are fortunate enough to get a live Christmas tree.  It feels like I’m connecting with time.  The old traditions of my ancestors come right into my living room.  I’m so grateful for the plants and how they influence my life.  I’m grateful we have access to safe good quality Cannabis and the wholistic medicine she provides.  We are blessed to be living here on this little piece of the planet and honored to spend a few days celebrating the magic.  We will honor the light but also acknowledge the darkness.  We have all parts.  We are light and we are dark.  

Fall Herb School

We are thrilled to be offering this course again!  We enriched it a bit and added a few more sessions.  Space is limited so sign up now.  We really had a blast this summer! More to explore 🙂 October 13,20,27 November 10,17,24 $800.00 Northeast Portland 

Herb School

Rebecca’s study of botanical medicine germinated in the fields of Central Vermont.  She lived and worked at Sage Mountain Herbal Retreat Center and studied under the world-renowned Rosemary Gladstar. Her passion and work allowed her to immerse herself in the application of botanical medicine with natural health leaders and herbalists from all over the world.  She holds a Baccalaureate in Nursing from Southern Utah University and has a rich history in the nursing field – including acute care, long-term care, preventative care, and support systems for marginalized adults.

We will meet Friday August 3, 10, 17, and 24 at 10 am until 2pm.  

  • Plant identification Garden walk
  • Materia Medica (Plant Properties) 
  • Home Medicine Making  
  • Human Physiology and Plant Influence 

We will start opening circle at 10 o’clock.  Please be here a tad early to settle in.  We meet at my home in Northeast Portland. 

The cost of the series is $400 or $125 each class.  Some work trade available. Class size is limited. Pre-registration required.  

We can be reached at 503-593-2035


Calendula infuses us with warm summer love.  She is active on the solar plexus, circulatory and lymphatic system.  Calendula is vital for the skin.  Calendula self seeds year round here in Portland.  The flowers picked at full bloom are dried and then infused in tea, oil, or tincture.